makethischangecount:

musclesnotmotors:

OH baby! Gotta love RECOVERY!

I love a nice ice bath after a good workout

(Source: herestothetakers, via m-ojo)

(Source: mymy-la-patate, via )

fitsp0:

Greek Yogurt with Pumpkin Granola and Pomegranate

(Source: )

(via )

myfitness-app:

Or it should read: the harder YOU work - the luckier people assume that you are. Luck didn’t make this body - hard work did.

(Source: typeverything, via get-thinspiration)

g-e-t-f-i-t:

For the spread:

2 ripe avocados, kept cold in the fridge
2 tablespoons fresh lemon juice
1/2 teaspoon salt
1/2 cup chopped cucumber
2 tablespoons fresh chopped mint
2 tablespoon fresh chopped dill

To serve:

12 slices white bread
1 small cucumber, thinly sliced

Stay Fit!

(via )